You can get up to 3 screenshots per 10 minutes. You can also add the "More Screenshots" addon to get up to 10 screenshots per 10 minutes (or 60 screenshots per hour).

In comparison, Power plan offers 10 screenshots per 10 minutes by default.

By default, 1 screenshot will be taken every 10 minutes. But you can change the frequency from Settings > Activity.

Related Articles:

  1. Screen Recording Add-on Overview
  2. Where can I find Instant Screenshots?
  3. How does the RemoteTrack panel work